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What is ZUMBA?
   Did you know that Zumba  is a dance  fitness program created by Colombian  dancer and choreographer  Alberto "Beto" Perez  during the 1990s.     Zumba involves dance  and aerobic  elements. Zumba's choreography incorporates hip-hop , soca , samba , salsa , merengue , mambo  and martial arts . Squats  and lunges  are also included.   Zumba Fitness, an organization that sells Zumba videos and products, does not charge licensing fees to gyms or fitness centers.  Approximately 14 million people take weekly Zumba classes in over 140,000 locations across more than 185 countries.   Zumba sessions are typically about an hour long and are taught by instructors licensed by an organization called Zumba Academy.  The exercises include music with fast and slow rhythms, as well as resistance training.  The music comes from the following dance styles: cumbia , salsa , merengue , mambo , flamenco , chachacha , reggaeton , soca , samba , hip hop music , axé music  and tango . There are...


